High School & Adult Class (14yrs+)
These co-ed classes are geared for students ages 14 and up to help you maintain or regain gymnastics skilled learning in youth; or allow you to start at the beginning and learn new skills. Perfect for people who want to learn skills they can transfer to other fitness activities like dance, martial arts, or snowboarding. This class is also great for people just itching to get out on the floor and have the kind of fun their kids experience in every class. Students get individualized attention and spotting while they work at their own pace with flexibility, strength training, tumbling and all apparatus.